Podcasts
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Powerlifting University
Multiple podcasts on all things powerlifting. My particular podcast is on the bench press and how I have been able to stay in the same weight class over the last 17 years.
Go to this link to sign up.
Go to this link to sign up.
All About Powerlifting by Tim Henriques
I have a section in this book concerning the bench press. It is a great guide for beginning and veteran powerlifters. It covers, the competition lifts, training, nutrition and history of our sport. It's a great book for every powerlifter to have. The hardcopy is $35.00 with a $5.00 discount or the e-book is $30.00 with $5.00 discount.
Powerlifting for Women e-book by Lily Von Ohlen
Excellent book focused on women powerlifters, training, weight loss and nutrition. I have a section in this book as well focusing on my training.
Media
My article in Juggernaut
This article is on the bench press and how to maintain your weight over the years.
My article in the Charlotte Observer
Coverage of my win at the 2015 I.P.F. World Powerlifting Championships
My article in the Gaston Gazette
Coverage of my win at the 2015 I.P.F. World Powerlifting Championships
This article is on the bench press and how to maintain your weight over the years.
My article in the Charlotte Observer
Coverage of my win at the 2015 I.P.F. World Powerlifting Championships
My article in the Gaston Gazette
Coverage of my win at the 2015 I.P.F. World Powerlifting Championships
