I will have sessions each day at the women's strength conference. I will be teaching classes on bench press technique and the Psychology of Success. Aug 6-8th
Watch or do our Workouts Live with us
Chris Fudge is an amazing strength coach and I so enjoyed talking about the evolution of women's powerlifting with him. Link
Check out this amazing podcast with Moses Alwood. We had a great time with the discussion covering powerlifting, the community and many other topics.
I made BarBend's 2020 TOP 20! Check it out!
2019 IPF Hall Of Fame Inductee!
2019 USA Powerlifting National Bench Press Championships
1st Place, Champ of Champs 3 lbs.
2019 IPF Classic Bench Press Championships
1st Place, Champ of Champs 308.5 lbs.
2019 The Arnold Classic
1st place Titan Pro Bench 308.5 lbs
Check out my Base Strength Program on www.mystrengthbook.com
Fun Spoofy video with Omar Isuf!
American Ninja Warrior video with Jujimufu