I am in love with the Muscle Hammer! You can get 25$ off with my code. Free shipping in December!

Thompson's Gym T-shirts are Available. Click Here.
​All profits go to No Kid Hungry

SEMINARS

I am so excited to be giving a bench seminar with IPF World Champion Dennis Cieri at his gym in New Jersey. This event is sponsored  by SSP Nutrition and they will provide lots of awesome giveaways. This $65 seminar will run from 10-1:30; it will include presentations and hands on segments.
​ Register here before it is full!

I will be coming to San Diego in June 20, 2020. SIGN UP for this full powerlifting seminar!!

Want to come to an Iron Sisters USA Training Camp? North Charleston, SC May 1-3rd. Check out our website

TRAINING 

Check out my Base Strength Program on www.mystrengthbook.com

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LATEST VIDEOS

Iron Culture Podcast
​ with hosts: Omar Isuf, Eric Helms. We had a great panel with Stefi Cohen and Natalie Hanson to discuss the rise of women in Powerlifting.

Watch or do our Workouts Live with us
on twitch.tv/jenthompson132

Fun Spoofy video with Omar Isuf!

 American Ninja Warrior video with Jujimufu 

Latest Results
2019 IPF Hall Of Fame Inductee!
​2019 USA Powerlifting National Bench Press Championships
1st Place, Champ of Champs 3 lbs.
2019 IPF Classic Bench Press Championships
1st Place, Champ of Champs 308.5 lbs.
2019 The Arnold Classic
1st place Titan Pro Bench 308.5 lbs

Check out my new YouTube Video Series
​ Thompson's Gym!
Weekly Episodes featuring my training and fun antics from the Crew
Follow me on Instagram, Snapchat and Pinterest jenthompson132

Latest Episode: We set up a "mock NFL Bench Press Combine".

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         Want to try SSP's The System?

Use "JENT" in the Promo Code for a 20%    discount.


Go to my YouTube Channel 132poundsofpower to see my bench press instructional videos 101-501

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Visit SBD for the best powerlifting apparel